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		<title>Bernadett Halaj</title>
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			<title>What is your self-talk? Do you hear your subconscious talk? How do those words show up in action?</title>
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			<pubDate><![CDATA[Wed, 23 Apr 2025 19:53:18 +0000]]></pubDate>
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			<title>What is one &#8216;game&#8217; that you are aware of, therefore you can change its outcome?</title>
			<pubDate><![CDATA[Wed, 08 Oct 2025 21:46:46 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 04 Jan 2023 12:02:33 +0000]]></pubDate>
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			<title>What can we learn from Ebenezer Scrooge? How not to take offence?</title>
			<pubDate><![CDATA[Wed, 04 Jan 2023 11:30:27 +0000]]></pubDate>
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			<guid><![CDATA[https://www.bernadetthalaj.co.uk/awarness-behavioural-patterns-personal-development-work/]]></guid>
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			<title>How can you help your body, mind and spirit?</title>
			<pubDate><![CDATA[Tue, 27 Aug 2024 13:14:51 +0000]]></pubDate>
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			<guid><![CDATA[https://www.bernadetthalaj.co.uk/what-is-your-royal-speech/]]></guid>
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			<title>What is your royal speech?</title>
			<pubDate><![CDATA[Tue, 24 Sep 2024 21:22:11 +0000]]></pubDate>
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			<title>Contact me</title>
			<pubDate><![CDATA[Tue, 23 Sep 2025 16:14:32 +0000]]></pubDate>
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			<title>What is your value? How does mob mentality form?</title>
			<pubDate><![CDATA[Tue, 11 Apr 2023 10:33:20 +0000]]></pubDate>
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			<guid><![CDATA[https://www.bernadetthalaj.co.uk/gratitude-and-mwe/]]></guid>
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			<title>What is gratitude? How grateful are MWE*?</title>
			<pubDate><![CDATA[Tue, 07 Mar 2023 10:35:49 +0000]]></pubDate>
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			<title>How to cope with change? How to handle challenging situations? How not to give up?</title>
			<pubDate><![CDATA[Tue, 05 Sep 2023 11:22:55 +0000]]></pubDate>
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			<title>Who inspires you? Whose idea is that you do what you do? What is your true obsession?</title>
			<pubDate><![CDATA[Tue, 02 Apr 2024 22:35:33 +0000]]></pubDate>
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			<title>Welcome</title>
			<pubDate><![CDATA[Thu, 24 Apr 2025 22:49:07 +0000]]></pubDate>
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			<title>What do the memorable events of your life reveal about you?</title>
			<pubDate><![CDATA[Thu, 15 Aug 2024 12:08:30 +0000]]></pubDate>
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			<title>Do you trust the expert?</title>
			<pubDate><![CDATA[Thu, 10 Jul 2025 20:15:53 +0000]]></pubDate>
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			<title>About me</title>
			<pubDate><![CDATA[Thu, 09 Oct 2025 20:02:56 +0000]]></pubDate>
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			<guid><![CDATA[https://www.bernadetthalaj.co.uk/]]></guid>
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			<title>Welcome</title>
			<pubDate><![CDATA[Thu, 09 Oct 2025 19:53:34 +0000]]></pubDate>
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			<title>Coaching</title>
			<pubDate><![CDATA[Thu, 09 Oct 2025 19:27:49 +0000]]></pubDate>
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			<title>Testimonials</title>
			<pubDate><![CDATA[Thu, 09 Oct 2025 19:11:55 +0000]]></pubDate>
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			<guid><![CDATA[https://www.bernadetthalaj.co.uk/does-your-mind-fool-or-fuel-you-how-does-your-mind-do-that/]]></guid>
			<link><![CDATA[https://www.bernadetthalaj.co.uk/does-your-mind-fool-or-fuel-you-how-does-your-mind-do-that/]]></link>
			<title>Does your mind fool or fuel you? How does your mind sync with you?</title>
			<pubDate><![CDATA[Thu, 09 Feb 2023 06:07:35 +0000]]></pubDate>
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			<guid><![CDATA[https://www.bernadetthalaj.co.uk/what-is-beyond-lived-and-relived-and-relieved-trauma/]]></guid>
			<link><![CDATA[https://www.bernadetthalaj.co.uk/what-is-beyond-lived-and-relived-and-relieved-trauma/]]></link>
			<title>What is beyond lived, relived and relieved trauma?</title>
			<pubDate><![CDATA[Sun, 21 Aug 2022 19:42:12 +0000]]></pubDate>
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			<guid><![CDATA[https://www.bernadetthalaj.co.uk/how-to-be-happy-in-your-own-body-how-to-increase-your-body-frequency-why-the-darkest-moment-could-be-your-brightest/]]></guid>
			<link><![CDATA[https://www.bernadetthalaj.co.uk/how-to-be-happy-in-your-own-body-how-to-increase-your-body-frequency-why-the-darkest-moment-could-be-your-brightest/]]></link>
			<title>How to be happy? What makes you shine? Why is this important?</title>
			<pubDate><![CDATA[Sun, 18 Jun 2023 11:25:10 +0000]]></pubDate>
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			<guid><![CDATA[https://www.bernadetthalaj.co.uk/act-from-growth-mindset/]]></guid>
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			<title>How far do you want to grow? Do you act from your growth mindset?</title>
			<pubDate><![CDATA[Sun, 08 Jun 2025 10:57:24 +0000]]></pubDate>
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			<link><![CDATA[https://www.bernadetthalaj.co.uk/being-seen/]]></link>
			<title>How to be seen and feel safe?</title>
			<pubDate><![CDATA[Sun, 06 Nov 2022 13:06:38 +0000]]></pubDate>
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			<title>Terms of Use</title>
			<pubDate><![CDATA[Sun, 04 Jan 2026 21:10:46 +0000]]></pubDate>
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			<title>Privacy &#038; cookies</title>
			<pubDate><![CDATA[Sun, 04 Jan 2026 21:10:09 +0000]]></pubDate>
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			<title>Copyright Notice</title>
			<pubDate><![CDATA[Sun, 04 Jan 2026 21:09:35 +0000]]></pubDate>
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			<title>ACCEPTABLE USE POLICY</title>
			<pubDate><![CDATA[Sun, 04 Jan 2026 21:08:57 +0000]]></pubDate>
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			<title>What is employee (your) well-being? ­­AKA- How to take responsibility for your triggers?</title>
			<pubDate><![CDATA[Sat, 06 Aug 2022 09:11:18 +0000]]></pubDate>
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			<guid><![CDATA[https://www.bernadetthalaj.co.uk/how-to-celebrate-your-win/]]></guid>
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			<title>How to celebrate your win?</title>
			<pubDate><![CDATA[Mon, 31 Jul 2023 21:35:17 +0000]]></pubDate>
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			<guid><![CDATA[https://www.bernadetthalaj.co.uk/identity-who-am-i-trauma-informed-coaching-practice/]]></guid>
			<link><![CDATA[https://www.bernadetthalaj.co.uk/identity-who-am-i-trauma-informed-coaching-practice/]]></link>
			<title>Who am I? Who are you? Do we need to know?</title>
			<pubDate><![CDATA[Mon, 31 Jul 2023 21:20:53 +0000]]></pubDate>
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			<title>Workshop</title>
			<pubDate><![CDATA[Mon, 30 Mar 2026 21:46:02 +0000]]></pubDate>
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			<link><![CDATA[https://www.bernadetthalaj.co.uk/what-are-the-things-that-never-pass-you-by-things-that-keep-showing-up-in-your-life/]]></link>
			<title>What are the things that never pass you by? Things that keep showing up in your life?</title>
			<pubDate><![CDATA[Mon, 30 Dec 2024 18:22:52 +0000]]></pubDate>
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			<guid><![CDATA[https://www.bernadetthalaj.co.uk/toxic-trauma-pain-masculinity-power-care-men/]]></guid>
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			<title>Oh, man! How toxic, not, are you? What stops your power? Who cares?</title>
			<pubDate><![CDATA[Mon, 27 Nov 2023 11:49:00 +0000]]></pubDate>
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			<link><![CDATA[https://www.bernadetthalaj.co.uk/what-is-trauma-what-is-trauma-informed-how-can-you-heal-trauma/]]></link>
			<title>What is trauma? What is trauma-informed? How can you heal trauma?</title>
			<pubDate><![CDATA[Mon, 21 Aug 2023 21:42:05 +0000]]></pubDate>
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			<title>How to journal?</title>
			<pubDate><![CDATA[Mon, 21 Aug 2023 21:35:56 +0000]]></pubDate>
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			<title>How to ASK? Is truth naked? Does time heal?</title>
			<pubDate><![CDATA[Mon, 16 Oct 2023 19:33:06 +0000]]></pubDate>
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			<guid><![CDATA[https://www.bernadetthalaj.co.uk/how-do-you-come-over-uncertain-relational-life-events/]]></guid>
			<link><![CDATA[https://www.bernadetthalaj.co.uk/how-do-you-come-over-uncertain-relational-life-events/]]></link>
			<title>How do you overcome uncertain relational life events?</title>
			<pubDate><![CDATA[Mon, 04 Nov 2024 12:07:08 +0000]]></pubDate>
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			<link><![CDATA[https://www.bernadetthalaj.co.uk/who-reminds-you-and-who-helps-you-gather-the-memories-of-the-soul-being-that-you-are/]]></link>
			<title>Who reminds you, who helps you gather the memories of the soul being that you are?</title>
			<pubDate><![CDATA[Fri, 21 Feb 2025 20:22:01 +0000]]></pubDate>
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			<link><![CDATA[https://www.bernadetthalaj.co.uk/what-is-the-journey-of-joy-how-to-be-responsible/]]></link>
			<title>What is the journey of Joy? How to be responsible?</title>
			<pubDate><![CDATA[Fri, 02 Sep 2022 13:49:48 +0000]]></pubDate>
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