How to be happy? What makes you shine? Why is this important?

The longest day of the year will be arriving in a couple of days. A day full of light doesn’t need to be signed to a day. In my work, I keep the light on and encourage others to do the same. Their own light to shine for others. How the night lights come on in the evening and the satellite captures the phenomena. Unlike the energy bulb we need to keep this light on while we live, whether dimmed or bright lights are coming through, keep it on. Mirror the infinite universe that you are part of.

I appreciate it when my light energy is noticed. You can give from a fuller tank of light energy and not from the lower level ones. Light energy is not just about light is more about love. Self-love that you take action to and responsibility for. When you hurt and hate yourself the light energy is lower therefore you take and want to take more rather than give.

What do I mean by light?

The first 13 years of my life especially the summer evenings were influenced by the stars. With my friend, we often stayed out late and played badminton under the one lamppost and the starry sky. I also loved cycling and accompanied my friends to their houses. I cycled home under the starry sky. The lights of the stars in the distance allowed me to weigh up possibilities for me.

Now I know that there is much more in common between the star and me as a human being. Nearly all the elements that exist in the human body were created in a star. We are stardust.

How can you shine?

When you tap into your consciousness you will find a resemblance of the absolute infinite. Talking from the knowing from the place of truth creates increased energy and higher frequency in your body. This energy is catchy and it will expand by making an impact on others and that energy on others so on and so forth. This is how you shine by keeping your frequency under check. When you have elements deficiency such as Mg or Ca in your body your body frequency gets lower for example.

Let there be light. There are so many delightful words and expressions that encourage and bring light. ‘Guiding light’ ‘ Light at the end of the tunnel’ ‘Light years away’ ‘You are glowing’.

The darkest time

When I visited Sark the World’s first ‘dark sky island’ on Earth. The only lights we had on were the moon and the starry sky. I couldn’t see my friends who were standing right next to me. The experience was a relational one with the universe I felt connected to and included. I felt held and safe. A pitch-black environment is not my safest place and yet this is how I felt when I looked up.

Checking in with your somatic experience and grounding and integrating the brain systems with the nervous systems increases spirituality, not the spirituality that we know from religious texts and contexts although some of them are good at explaining how the body is your temple. And in such you will find light-related entities.

We are luminous, only if we were brave enough to seek the truth about ourselves internally rather than waiting for others to affirm our false belief that leads to a negative view of the self. The information energy flow stops being fluid in a minute you affirm something false to its nature. Affirm the true self.

Go through that tunnel that you believe is scary and you won’t see a thing. As your light grows you will pick up gems on the way. Shining gems that help you remember not what you were for a while but who you really are!

Wishing you well on your healing journey