Are we grateful to acknowledge the universe as the conscious being that has our backing? Everything embodies the universe including humans. I have been learning about the embodiment of the Universe and taking a notice of the universe and the universal act in me more. I had little understanding of how to connect more with the universe.
What the collective system thinking demonstrates all around the world is that it exists internally in all of us. I have been listening more to my parts/sub selves in the last few weeks. How do we go wrong when we don’t listen to the voices that are trapped in the past? And every voice in us carries a view and a belief that they hold onto so tightly because they believe that is the only way to survive that is the only way to make it through.
Create more freedom
I now understand a layer down better that the energy and a selected voice that I unburden in me create more freedom. For me and for the future generation to come. That the effort that I make in the present is in collaboration with the universe. The universe is the one to turn, to turn into unity, a single whole. Neurobiology also teaches that, before you reach the peak of plateau/ conclusion you go through probabilities starting from your unconscious subconscious and/ or conscious field and/or point.
Integrating the voices will turn the world for the better. When you speak ‘for’ them then you understand the how, what and why of the particular voice.
Dr Schwartz says that the parts/ voices interact with one another. We see this at the macro level outside of ourselves how some voices are more dominant and how other voices must be silenced and suppressed. Often the more dominant voices want to be heard because they feel burdened by their false belief that if they don’t do what they do they won’t be protected, they won’t manage certain things or they won’t survive certain events etc.
Unburden and Unfreeze
There will be a collective shift when MWE* start the shift at the individual level for the better when MWE understand that certain parts, sub selves are frozen in the past and need our attention to unfreeze and unburden them. This work requires personal developmental work, patience, curiosity about oneself and a vision for self-leadership.
Transformative work will give you the results that you want to achieve. The question is whether your burdened parts allow you to see and believe what is possible for you. They haven’t lived the possibility, they lived through something else in the past. And they are trapped with a certain wrong belief and a negative view of the self. Your parts want to be heard so badly by you, they want compassion and love from you. When you start to listen and give them the love they deserve you will speak for them instead speak from them.
According to Dr Schwartz, there are qualities of the Self such as confidence, compassion, curiosity, creativity, connectedness, calm, clarity and courage. How can you embody these qualities more in your life? Think and journal about it.
Gratitude
What are you thankful for? Last week I have introduced a new routine. I choose to create time to say thank you to the universe for what I have received during the day. I am learning to acknowledge more of the positive self-communication that happens to me, for me, and from me.
The Internet is an outside-of-the-body communication system, a network. Similarly, this network exists in our body, we are technology and science understands this. Scientific knowledge is available to all of us, and it starts with more understanding of the embodied self.
Grateful that I can acknowledge the universe as a conscious being. And this being has my and our backing. This is what gratitude is that you are part of the universe and that you embody it, with it your own unique magic. Your responsibility is to come to understand your own magic.
*The concept coined by Dr Siegel that Me coexists with We.
Wishing you well on your healing journey