Who inspires you? Whose idea is that you do what you do? What is your true obsession?

by Bernadett HalajPosted on Comments are Disabled

In this month so many things have inspired me. It is Easter weekend and the greatest inspiration of all is Love. I have been obsessively paying attention to where love shows up in my life. More importantly how self-love shows up in somatic experiences. I noted the learning curve… The following philosophical question had me …

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Canada goose and duck on water.

How emotionally intelligent are you? Who and what made you forget who you are? Who helps you to remember you?

by Bernadett HalajPosted on Comments are Disabled

Notice bodily reactions and responses. Observe… IQ | reasoning ability People like knowing that they are intelligent and that they can construct and reconstruct concepts, contexts, and content. In many societies the majority of people can read and write, people are literate.  In the 21st century literacy started to gain a new meaning. And its …

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Surfer on the white ocean waves

What is your self-talk? Do you hear your subconscious talk? How do those words show up in action?

by Bernadett HalajPosted on Comments are Disabled

Start with noticing not with promises. I came to understand that when you stand for something and talk from consciousness and your values and qualities aligned with your purpose it will trigger the subconscious narrative’s the wronged, denied access to truth, and limiting beliefs in some others. You can predict this. And your firm standing …

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Male gymnast's arms on the rings. And countries flags in the background.

Oh, man! How toxic, not, are you? What stops your power? Who cares?

by Bernadett HalajPosted on Comments are Disabled

…Movember, this article offers some insights for men. I keep hearing the term ‘toxic masculinity’ but rarely that I hear toxic femininity. The term toxic is toxic. The subconscious mind cannot be addressed with quick-fix terminology and a worksheet. If it offers lip service it adds to the problem and carries on suppressing and putting …

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Strong and bright light enters through the cave's opening.

How to cope with change? How to handle challenging situations? How not to give up?

by Bernadett HalajPosted on Comments are Disabled

The only way is through- says the saying and it is true. Although there are circumstances when more and more people want to give up or already gave up. I did save lives in the past few years. And I am so glad that I was there for those people and for some I still …

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Black background warm yelllow and red flames and sparks are going up in the sky.

How to celebrate your win?

by Bernadett HalajPosted on Comments are Disabled

I celebrate my wins I also recognize my own wins in others’ wins whom I connected to. And sometimes years later I hear back that what I did to the one affected others who were in connection. A ripple effect you might say, and it doesn’t end. There are those with whom I am not …

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