Young children are looking at the ocean.

Do you trust the expert?

This article offers some insight into the trend that I am noticing online and offline. People report their newly learnt diagnosis of x disorder, syndrome, spectrum etc. Where did I see this phenomenon? I have observed this trend in education, prison services, and increasingly online. In some cases, individuals list their diagnosis like badges or …

Trees growth and height from the ground below.

How far do you want to grow? Do you act from your growth mindset?

If you have ever visited Orkney Island then you know that the trees normally grow to the height of the highest point of the house roof. The top has reached its destination. They already learned that it’s pointless to grow any further. The strong wind will take the freshly grown new branch off anyway. So …

Light cuts through the trees and touches down onto a road.

Who reminds you, who helps you gather the memories of the soul being that you are?

61016 to text the British Transport Police to come and protect. And it occurred to me that the number is a spiritual one. 666 in ancient Hebrew is associated with the word satan and 101 with angels. So the middle number 101 is there to defeat natural and moral evil. The entities are part of …

Sun rise over the snowy mountains

What are the things that never pass you by? Things that keep showing up in your life?

They are nagging you to take action, to be courageous. The opposite of shame is courage. Where on your journey do you need to be brave or braver? What is it that you stand for? I have been contemplating the word conviction. When I look at saints. I see brave extraordinary people. Often the ordinary …

butterfly among wild flowers

How do you overcome uncertain relational life events?

Identifying what is predictable allows the brain systems to go through options/ probability and eventually see more of the possibilities. Math is language once we understand this we can then try to learn it as we learn to speak any other language. The brain systems speak Math. So what is predictable in your life right …

Crown shape forms out of the water splash.

What is your royal speech?

If you watched the film, The King’s Speech then you know… if you haven’t then you might want to tune into it. The film also inspired me to not to hide my intuition, my sacred gifts, and my values.  Sometimes, I get messages that address me as Dr. Halaj, I am not a doctor. When …

On the billiard table coloured and numbered balls spaced around.

What do the memorable events of your life reveal about you?

Essential and necessary Truth is nowadays, definite. I have been thinking about memories, membership, and loyalty as such. Sometimes memories are undervalued. When we talk from the place of taking things for granted and relying on a falsehood of memory. If you don’t know who you are midway through your life what makes you think …

Red Ferrari against grey background

How can you help your body, mind and spirit?

We humans are living, telling and creating stories all the time. One of my stories is with a millionaire. In my early twenties I was a dog sitter for three Labradors, I know… 🙂 The power of awareness I liked the dogs, we transformed wrong habits that created unhealthy physiological patterns into good and healthy …

Who inspires you? Whose idea is that you do what you do? What is your true obsession?

In this month so many things have inspired me. It is Easter weekend and the greatest inspiration of all is Love. I have been obsessively paying attention to where love shows up in my life. More importantly how self-love shows up in somatic experiences. I noted the learning curve… The following philosophical question had me …