In this month so many things have inspired me. It is Easter weekend and the greatest inspiration of all is Love. I have been obsessively paying attention to where love shows up in my life. More importantly how self-love shows up in somatic experiences. I noted the learning curve…
The following philosophical question had me thinking ‘If the universe is the answer what is the question?’ (Elon Musk) Whatever the question is, it needs to challenge the point of reflection. I think it is more like a statement or claim that there is and the universe reflects it responsively. And in its response, the journey of Truth, Love and Light shows up.
Meet your original self
I understand now more and more that when we are fearful of what it might be for the better. The sub-narratives don’t trust, love and seek light. They seek what they know and when we forget who we are, we need to find the courage to remember. When we finally do, it comes back to these principles.
This is what I find fascinating: things aim to merge with their origin, which induced it in the first place.
I listened to an interview with Kobe Bryant who introduced a new perspective on obsession. I get obsessed with helping and shifting the sub- and unconscious narratives. When I actively listen I hear the self-talk and through regulative and integrative exercises I can help the nervous and brain systems connect. The process prompts communication to emerge from consciousness and awareness.
Kobe was obsessed with the game, he played. An obsession can be positive and can allow you to grow. However, in the centre of your healthy obsession, there needs to be a positive view of the self. Your talent, your value system, your others serving wants. You can accomplish this by embracing the love that is instilled in you. Create and find those who can love you and let you be you.
Reality check
The first question I ask is this: ‘Can you hear me?’ And we both confirm, yes we are in connection. And there is more to this question. The question is more about allowing the feeling of being safe, seen and soothed in the space. Soothed, as the mind emerges and biochemistry changes at the same time. Where attention goes neural firing flows and information energy grows. The reality check is when you are working towards a goal. At some point, it is going to be aligned with something else or will contrast something elsewhere. The goal is never just on its own. Eventually, it will become a dot that connects with something else. We often think that things are linear…things are dimensional. We think in lines instead of curves and waves.
Championship and Love Language
Do you know your Love Language and if you do, do you speak your love language? And who speaks it to you? And does this language speak to the true self or the subconscious narrative?
… Journaling can help to clarify your thoughts, emotions and somatic experiences.
And if you need further help reach out to me. I am here to champion you…
I wish you well on your healing journey