Canada goose and duck on water.

How emotionally intelligent are you? Who and what made you forget who you are? Who helps you to remember you?

Notice bodily reactions and responses. Observe… IQ | reasoning ability People like knowing that they are intelligent and that they can construct and reconstruct concepts, contexts, and content. In many societies the majority of people can read and write, people are literate.  In the 21st century literacy started to gain a new meaning. And its …

Surfer on the white ocean waves

What is your self-talk? Do you hear your subconscious talk? How do those words show up in action?

Start with noticing not with promises. I came to understand that when you stand for something and talk from consciousness and your values and qualities aligned with your purpose it will trigger the subconscious narrative’s the wronged, denied access to truth, and limiting beliefs in some others. You can predict this. And your firm standing …

Male gymnast's arms on the rings. And countries flags in the background.

Oh, man! How toxic, not, are you? What stops your power? Who cares?

…Movember, this article offers some insights for men. I keep hearing the term ‘toxic masculinity’ but rarely that I hear toxic femininity. The term toxic is toxic. The subconscious mind cannot be addressed with quick-fix terminology and a worksheet. If it offers lip service it adds to the problem and carries on suppressing and putting …

Strong and bright light enters through the cave's opening.

How to cope with change? How to handle challenging situations? How not to give up?

The only way is through- says the saying and it is true. Although there are circumstances when more and more people want to give up or already gave up. I did save lives in the past few years. And I am so glad that I was there for those people and for some I still …

Black background warm yelllow and red flames and sparks are going up in the sky.

How to celebrate your win?

I celebrate my wins I also recognize my own wins in others’ wins whom I connected to. And sometimes years later I hear back that what I did to the one affected others who were in connection. A ripple effect you might say, and it doesn’t end. There are those with whom I am not …

Blue painted beach rocks with images and words on them. The words are 'It's not happiness that brings Gratitude. It's gratitude that brings us happiness.

What is gratitude? How grateful are MWE*?

Are we grateful to acknowledge the universe as the conscious being that has our backing? Everything embodies the universe including humans. I have been learning about the embodiment of the Universe and taking a notice of the universe and the universal act in me more. I had little understanding of how to connect more with …